Quitting my job to travel taught me that the most valuable lessons often lie beyond the comfort zone. This month marked one year since I…
1 CommentCategory: Mindfulness
As someone who struggled with her mental health and anxiety for most of my early life, I’ve discovered mindfulness as a result of slow travel. I believe with becoming mindful we are empowered and gain the knowledge to ride the waves of life with more certainty.
“Action is a movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” – B.K.S Iyengar
From Darkness to Discovery: A Journey of Growth Through Creative Healing and Trusting the Process… “Though my soul may set in darkness, it will rise…
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Life is filled with all kinds of uncertainties. Even more so when a global pandemic disrupts any kind of normality. Here we are, a few…
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