Declutter your life to discover your life…
Hi, I’m Sophia!
A slow traveller, writer, somatic healer, and thought partner with a passion for helping people reconnect with themselves and their purpose. After years of living a cluttered, fear-driven life, I started travelling solo on a one-way ticket.
Along the way, I learnt the power of embracing minimalist and intentional living to bring more joy into my world.
Now, I help others expand their horizons, through the power of slow travel, simple living and mindfulness to explore deeper joy in our lives.
My writings intend to inspire travel and freedom. To support your journey as you declutter your physical, emotional, and mental space and create a lifestyle rooted in intention and joy.
If you resonate with my words and vision, let’s connect💫
Writings
5 Beautiful Lessons Since I Quit My Job to Travel
Quitting my job to travel taught me that the most valuable lessons often lie beyond the comfort zone. This month marked one year since…
How to Travel More and Spend Less in 2023: (My Ultimate Hacks)
It’s around this time of year, that we start to feel a little down as the January blues set in. While the dark, cold…
A Slow Travel Guide to Bulgaria: 8 Charming Experiences
With low European prices, quirky hostels, charming towns and ample nature, turn down the tempo with these 8 ideas to experience slow travel in…
Darkness to Discovery and Divine Timing
From Darkness to Discovery: A Journey of Growth Through Creative Healing and Trusting the Process… “Though my soul may set in darkness, it will…
5 Absolutely Essential Items for Slow Travellers:
My Essential Items for Slow Travellers. Getting ready to travel post-corona? Heard about Slow Travel? After several long term backpacking trips abroad, one thing…
8 Reasons you’ll fall in love with Crete.
“Why Crete?” The question I was met with when telling friends and family of my first trip abroad in 2021. And to be honest,…
Joy Advocacy & Creative Thought Partnership
My philosophy is that many of us are living over-cluttered and chaotic lives. This clutter—whether it’s physical possessions, pain, trauma, people, jobs or commitments—utilises our time and space, stealing our joy and sense of peace. Clutter occupies our minds, bodies, and spaces often leaving us feeling overwhelmed and disconnected. Unfortunately, our consumer-driven society influences this vicious cycle by design. Legitimising the lie that joy comes from acquiring more. More possessions, more status, more fleeting pleasures. This relentless pursuit often leads to emptiness, dissatisfaction, and a disconnection from our true selves. As we see across the whole of the Western World.
Making real change is the gentle art of letting go and embracing new and unconventional thinking. We can choose to hold onto the burdens of modern living or we can to start doing things differently. Together, we will journey to reclaim your innate ability to find happiness within. Through movement, mindfulness, and minimalism, I work with you to clear the path and discover the simple beauty that lies beyond the clutter.
intended Just for You
Start to simplify🌻
Begin your journey to slower, simpler and more sensual living
✓ Complimentary Advice • holistic Support
